Overview
The 12-step programme is a form of therapy which provides clients with a set of 12 clear steps towards addiction recovery. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to rebuilding your connection with others.
The 12-step programme can be a hugely helpful method of addiction rehabilitation. Informed by spiritual virtues such as compassion and altruism, the steps encourage you to reflect on your lifestyle choices, understand the cycle of addiction and learn to free yourself from your struggle with addictive substances or behaviours.