What is Individual Therapy?
Individual therapy refers to the many different therapeutic techniques that are conducted between only a therapist and an individual client. In this private setting, many patients find that they are able to make substantial progress with the help of their therapist for a wide range of issues including drug and alcohol addiction.
During individual counseling, clients work with a dedicated drug and alcohol counselor who guides them through the process of becoming sober and maintaining their sobriety. This can include working through underlying issues and identifying triggers for substance use. This process allows you to investigate the contributing factors that initially led to drug or alcohol use so that you may avoid them in the future.
How Does Individual Therapy Help in Treating Substance Use Problems?
After the therapist and patient have identified any underlying issues, they can begin to address each of them. Typically, you will set goals for your recovery with your counselor so that you can mark the progress made in dealing with any potentially painful memories. As you make progress in this area, you may begin to feel less and less of a desire to use alcohol or drugs.
As a part of recovery, therapists also encourage clients to honestly assess their positive traits. When this renewed perspective takes hold, a much more positive internal dialogue can emerge. Once you have begun to recognize your strengths it can become easier to dismiss negative thoughts because you know that they are not true.
Call Us Today for Help
If you or someone you care about is in need of treatment, our doors are wide open and our compassionate therapists are ready to help you start changing your life. We will gain an understanding of your unique situation and devise the ideal individual counseling program.
When you connect with our center, you will work with a experienced, empathetic intake specialist that listen to your problems and offer guidance to help you toward your goal of sobriety. We have a thorough understanding of many different approaches to individual counseling and we will work with you to find the most appropriate methods.
Call us today at +91 78787 17301 to get started on the journey to the sober and healthy life you desire.