Prevent drug addiction and get help if needed

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Experiential Therapy

Addiction to drugs or alcohol affects millions of families every year, but many people still feel that they are alone when they begin to seek help for themselves or a loved one. If that sounds familiar, know that the truth is that there are many resources like experiential therapy available right now to help you get started. You do not have to face this journey on your own.

New and effective treatments are available for addiction including experiential therapy, which allows people to identify problems, work through issues, and build life skills while participating in various activities.

This type of therapy approaches addiction treatment by tailoring it to the individual person. It is a unique type of therapy that focuses on the acknowledgement and acceptance of past experiences and emotions. It provides people who have drug or alcohol addictions with the tools necessary to identify and cultivate emotions that lead to positive and sustainable behavioral change.

What Is Experiential Therapy?

This is an alternative type of addiction therapy that uses activities to create an environment for emotional expression. It allows people to interact in a larger variety of ways than they would in more traditional therapy settings which may provide insight into thoughts or behaviors that might not be apparent during one-on-one therapy. It also allows people to learn things such as how to communicate more effectively with others, how to enjoy free time without substance use, and how to deal with stressful situations.

Emotional Processing

Emotions are a strong component of addiction. Emotional behavior can cause psychological and physiological changes in the body. During drug or alcohol use, the brain experiences states of euphoria created by dopamine release. The brain tries to balance this extreme positive emotional state by counteracting it with an extreme negative emotional state.

The extreme positive and negative emotional states experienced through substance use damages the rewards center of the brain; this is why people who are addicted to drugs or alcohol can experience anxiety, irritability, and other negative emotions.

After successful completion of a treatment program, people are unfortunately still susceptible to relapse. Cravings for drugs or alcohol can be triggered by stress or other cues that make it difficult to resist the urge to use. From a neurobiological sense, the brain has been reorganized to seek the extreme emotional rewards of drugs and alcohol during stressful, emotional times, and this causes the chronic condition of addiction. Addiction treatment teaches people to recognize possible triggers and how to deal with them in a healthy manner.